The text messages were flying across my phone yesterday, as everyone was letting me know, Governor Inslee was about to come on the television and make an important announcement about the Coronavirus outbreak in Washington State. I dropped the project I was working on to turn on the television, to make sure that I did not miss a thing. As I walked upstairs, visions of families huddled around the radio, waiting for updates about the World War I – II flashed in my minds eye. This is what it must have felt like for them, the fear and uncertainty. I could feel the weight of the world’s fear and all my years of meditation did not seem to make a bit of difference in this moment.
I continue to find it ironic that I would be writing about the chakra system in my year long outline that teaches about the Dynamics of the Human Energy Field. I had written this outline in 2019, before the new year. I was guided to write a weekly blog and do a weekly Facebook Live Event every Thursday. My head did not “think” of this, spirit downloaded this guidance and pressed upon me that it would be important. The irony is, what I outlined seems to have enormous relevant meaning for our current times. I smiled as I realized that our spirit knows what is ahead for us even when we do not. So lets move into this great subject of the 3rd chakra.
This chakra, spinning wheel, energy center, resides between your navel and diaphragm. It is known as the 3rd chakra, the solar plexus, and your “GUT” instinct! This chakra is the distribution chakra, meaning, it draws upon the energy of your own soul, your own spirit, and distributes it throughout all aspects of your life! Sounds pretty important doesn’t it? It is also the spiritual library filled with information about you and your ability to have boundaries, recognize others boundaries, be in your power, not give away your power to others, have resilient confidence and not allow insecurities to consume you.
When your 3rd chakra is open, expansive and draws its energy from your own soul, you feel empowered. The pure light of your own soul infuses your solar plexus with a constant supply of energy that is never ending. You are independent of others, knowing that you have all you need from your own spirit. Your spirit adores you and loves you by sending its pure love through your solar plexus so that you can distribute your energy, your soul energy throughout your life, your family, your work, radiating into nature, and all that you desire to manifest in your future. You feel great, optimistic, hopeful and resilient. Your organs are healthy too because your souls light infuses your liver, gallbladder, pancreas, spleen and many other organs. In fact, this soul light of yours infuses your entire body with your spiritual elixir. For many, it can be hard to imagine that anyone can actually feel this good yet with a healthy solar plexus it is more than possible, it is our gift from the creator! We were meant to have access to our own soul’s light, it is our birthright!
A great majority of our global population has challenges with our solar plexus. At this time on our earth there is a crippling dysfunction in the balance of power and this shows up the most in the 3rd chakra. Your own 3rd chakra is a reflection of what is happening globally. I am struck by how a microscopic virus that is invisible to the eye can level and equalize even the most powerful structures. Powerful governments, corporations and institutions find themselves humbled in the face of a pandemic. As individuals, we too, believe we’ve got this! We have strong immune systems, we never get sick, this will pass soon, and we are going to beat this virus! We are rapidly becoming consciously aware that the force of nature is who holds the power. Our own solar plexus works with the power of our own soul’s force of nature and yet we have not learned how to access it, use it, for the power of good!
You know when your 3rd chakra is NOT healthy, balanced, and harmonious, in several ways. A big sign, is stomach problems, or problems with your other main organs. Feeling insecure with low self esteem is another clue that your 3rd chakra is out of balance. How many times have YOU set very strong boundaries with a friend, partner, spouse, parents or children and sometimes even screamed and cried those boundaries? Only to have people still walk all over you life a doormat and just laugh as they walk away. Or the person who says, yes, yes, yes, I hear you, and yet will turn around and still do what they want to do regardless of what you requested? Yep, a sign that your solar plexus is weak and holds very little of your soul’s light inside of it.
When our 3rd chakra is broken, shut down, or maybe in motion but very small motion and spin, we draw very little of our own souls light and must get our source of energy from somewhere else. For some it would be their own energy source from their own body. Therefore, if you draw upon your own body you must work out at the gym a lot to create new daily energy. For those who must be constantly moving, are trying to supercharge their system. I think most of us have worked with that form of resourcing ourselves at different times in our life.
Most people resource themselves from other people’s energy around them. Often someone with a weakened solar plexus will surround themselves by stronger people to support their weaker 3rd chakra. Has someone ever said to you, I love being around you because I always feel so much better! Have you ever said that to someone else? It is because you received a boost of fresh energy from the other person or they received it from you. I am taking an intuitive guess here but my sense tells me that about 80% of the population exchanges energy as a way to resource themselves and most times that way of filling your tank has a limited supply.
This is not an us and them situation. We ALL have been creative on where we get our energy from. Whether it is from our own body through exercise or tapping into the energy of others. We all have done it and we all have the potential to do it. In spiritual development, we hear of psychic vampires, people who take our energy. We hear of energy cords from others plugged into our solar plexus draining our energy for their own purposes. Those on a spiritual path, will say, I keep giving my energy away! Again, using energy in different ways or blaming our loss of energy, is part of our path of learning. We have all done it and we all do it!
How do we create a healthy 3rd chakra? The first step is to do everything in balance, in moderation, and with conscious thought! Creating a healthy 3rd chakra is striving to follow your hopes and dreams. When you strive, it requires more energy, when we settle with what is, it requires less energy. We stop striving and remain in our comfort zone when we do not have the energy to support our new ventures. However it is opposite because when you strive towards dreams, challenges, and hurdles, your spirit knows you will need more energy and sends more to your solar plexus to meet the new demands placed upon it. Even if your 3rd chakra is out of balance, when you challenge yourself with new ways of being, your spirit also repairs your chakra so you can handle that higher level of energy. Now, you might feel a little sick in between, but it is only because your spirit is moving out the toxins to make more room for MORE SPIRITUAL ENERGY!
Now my job here would not be complete if I did not mention, MEDITATION. Meditating enhances the flow of your own spirit through our body and what energy is old and outdated dissolves and releases down your grounding. There are so many forms of meditation and if you do not think meditation works for you then it is simply because you have not found the right one. Keep trying other forms of meditation until you feel at home in yourself. The type of meditation I teach is what I call an active transformational form. Meaning, you learn several spiritual techniques and apply them ways to heal yourself, your aura, and your chakras. Our main focus is the health of the human energy field, therefore we teach you how to tune up and maintenance your 3rd chakra.
I have talked about the size of chakras in my other two blogs so I will mention it here as well. Remember, I mentioned that the 3rd chakra your solar plexus, loves, balance, wholeness and harmony. This chakra will do anything to bring balance to your situations. Even if that means it must knock what is there out of balance first. If your 3rd chakra is closed less than 40%, you have no energy, you can feel very depressed, fatigued, insecure, passive and opinionless. You also feel powerless and hopeless. Now these are extreme symptoms describing extreme dysfunction of the solar plexus. Not everyone will feel these things and still can have a 3rd chakra that is small. An oversized 3rd chakra, like 80% or larger, can dominate the energy in a room, feel intense to yourself and others, as well as short fuses and need to control. It is rare that to have a client come for a reading who has a over expanded 3rd chakra because they have an over expanded sense of self, therefore would not seek assistance. A larger 80%> 3rd chakra, I often see the person leans towards bullying or intimidating others to get their way. This is a coping and survival mechanism and also requires to come into balance. Exercise in balance and meditation can help inspire a healthy chakra that draws an abundant source of energy from your soul.
I know what it is like to have 3rd chakra imbalances. Five years before my out of body experience, I had 7 abdominal surgeries and very nearly died in the hospital. I laughingly imagine my spirit wishing those surgeries would get my attention that my life was way out of balance so it would not have to kick me out of my body to wake me up! Yep, my out of body experience certainly got my attention and has had it ever since. I meditate, exercise, eat right, and sleep well to keep my 3rd chakra in good working order because I know what it is like to not have it work well and most certainly do not want to repeat that lesson!
Grounding is, well, grounding! Like electricity, if your power is not well grounded, you can shoot energy everywhere, blowing out computers, light bulbs, street lights, car batteries, heat pumps, and your relationships! When well grounded, your spiritual energy comes straight down into your 3rd chakra, building you up to be ready to stand in all that beautiful power of yours!
Visit our website to download free meditations. Take a look at our virtual home study program so you can start healing your 3rd chakra, drawing upon your own soul’s light to be ready to let your brilliant light shine!