Free Meditations

Blue Light Movement Meditations

Level

Awakening to the Blue Light (23:51 minutes)

Awakening to the Blue light came to me during a meditation in January 2018. A beautiful male voice came through my awareness and said, we need you to go to China in Search of the Blue Light. Perplexed by this request, but curious at the same time, I began to receive more information in each meditation that followed.

I did go to China in September 2017 in search of this mysterious blue light. In Xian China, at the Famen Temple, I was kneeling under the sacred Buddha relic when suddenly I was shown a vision of this blue light and its purpose. I have been writing about it in my blog. Enjoy this free download Blue Light meditation and allow yourself to have your own experience with it. 

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Blue Light Chakra Illumination (32:34 minutes)

This Blue Light Chakra Illumination meditation is a longer version of the first one that also includes illuminating each of the 7 main chakras with blue light.

I am still in the process of developing the story of my journey with this amazing light and you can read more about it in my blog.

I invite you to experience this longer version and allow yourself to have your own personal experience.

Grounding Meditations

Level

Grounding Tree Meditation I

Grounding is absolutely the key to everything! Not only does grounding brighten your connection with your own light, it is functional as well as a way to release all that old unwanted unneeded energy.

Then add the earth, and cosmic flow of support from the universal energies through your field and find your center.

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Grounding Tree Meditation II

Soon, no more days of anxiety, fear or feelings of being overwhelmed. As you master these tools, find your power, strength and confidence again! Like a light bulb, that is not grounded into a socket, if you are not grounded into your body, your light, your soul light can only shine so far. In this first series of lessons, you learn what grounding is and how to apply it practically into your life.

Beginning Meditations

Level

Beginning Meditation Part I

Our beginning meditation voice guides you through meditation by running energy through your energy field.

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Beginning Meditation Part II

Our beginning meditation voice guides you through meditation by running energy through your energy field.

Children’s Meditation Set

Level

Grounded Tree
Meditation

This 10 minute recording, guides your child into a place of imagining a tree, hugging the tree, and becoming the tree. This experience as the tree enables the child to experience a safe protection of bark that mimics the aura and how it protects us.

The roots help teach your child about how they can extend their own energy field to feel solid and grounded. Nancy adds the addition of loving the tree and then allowing the tree to love them, bringing to consciousness your child’s connection to everything.

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Aura
Meditation

This 10 minute meditation teaches your child about their own auric field, their own “aura bubble” as she describes it in the meditation.

Nancy playfully guides your child to experience through feeling, seeing, and hearing, their own aura.

She then voice guides your child to know how to repair their own aura by splashing gold on any openings in your child’s aura.

This meditation is calming, relaxing, playful and fun.

Releasing Tension Meditation

Releasing Tension Meditation

This 10 minute meditation assist your child to release the tensions of the day with purpose.

An ideal meditation when they are frustrated, had stress with a friend, or there have been life changing events in the house hold.

Nancy uses grounding, breath work, as well as images to help your child find a variety of ways to release the overwhelming emotions that come up in life.