Grounding is absolutely the key to everything!
Like a light bulb, that is not grounded into a socket, if you are not grounded into your body, your light, your soul light can only shine so far. In this first series of lessons, you learn what grounding is and how to apply it practically into your life. Not only does grounding brighten your connection with your own light, it is functional as well as a way to release all that old unwanted unneeded energy. Then add the earth, and cosmic flow of support from the universal energies through your field and find your center.
Soon, No more days of anxiety, fear or feelings of being overwhelmed. As you master these tools, find your power, strength and confidence again!
In this Awakening package you will receive:
- Written descriptions of Grounding, Earth, and Cosmic Energy to download for your own copy.
- Ten links to .mp3 downloads of teachings and guided meditations.
a. Introduction to a meditation practice
b. Teaching about the importance of setting intentions.
c. Introduction to What grounding is.
d. Guided meditation exercise to experience your own grounding.
e. Introduction to Earth Energy.
f. Guided meditation exercise #1 to experience earth energy.
g. Guided meditation exercise #2 to experience earth energy.
h. Introduction to Cosmic Energy.
i. Guided meditation exercise #1 to experience cosmic energy.
j. Guided meditation exercise #2 to experience cosmic energy.
- Suggested Assignments to take what you learned in the teachings and practice and apply them throughout your normal day to day activities.
- Diagram of meditation and how the energies flow.
Awakening package: Grounding